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Carrot & Ginger Soup

Recipes Mains

Mains

Carrot & Ginger Soup

easy 15 min prep · 30 min cook Serves 4
By Trevor Lewis

The soup that makes the most of a carrot harvest. Sweet carrots, warming ginger, and a swirl of coconut cream. Bright, filling, and genuinely comforting.

Adjust servings 4

Ingredients

Method

  1. 1

    Heat oil in a large pot over medium heat. Add onion and cook 5 minutes until softened. Add garlic, ginger, and cumin and cook 2 more minutes.

  2. 2

    Add carrots and stock. Bring to a boil then reduce heat and simmer 20-25 minutes until carrots are completely soft.

  3. 3

    Blend until very smooth using a stick blender or in batches in a jug blender. Return to the pot.

  4. 4

    Stir in most of the coconut cream. Season generously with salt, pepper, and a squeeze of lime. Taste and adjust.

  5. 5

    Serve in warmed bowls with a swirl of the remaining coconut cream and a few coriander leaves if you have them.

Notes

This freezes beautifully for up to 3 months. Make a big batch when you have a carrot glut.

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